Identifying Female ADD Symptoms
Women suffering from ADD frequently experience depression. This can lead to misdiagnosis. Women with ADD are also more likely to become frustrated while waiting, whether it is waiting in line to get customer service or waiting on hold.
ADD symptoms in females can change with the fluctuation of hormones during menstrual cycles, puberty as well as during menopausal perimenopausal transitions and men. They may also be concealed by estrogen and may be less obvious in younger girls.
1. Inattentiveness
Women suffering from inattention ADD frequently have trouble staying focused on their tasks and are easily distracted by external or internal stimuli. Inattentive ADD can also cause problems with time management, as well as the inability to follow the instructions. Women with ADD have a higher chance of developing depression than those without the disorder. However the two disorders may coexist.
Teachers and parents may be unable to diagnose adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms are more subtle. They may have difficulty finishing homework or schoolwork, and may be absent from important lectures, as well as being unable to pay attention in meetings at work. These adults may be unable to find an employment or maintaining their current one.
Inattentive ADD affects more girls and women than boys. The girls and women with it may be misdiagnosed as having depression or anxiety when they reach puberty, or when they experience mood swings linked with PMS or perimenopause. Doctors tend to look for more obvious behavioral characteristics of ADD in males, and do not recognize these in girls or females, especially during this time.
Women who have inattention ADD are more likely to be frustrated by their inability to focus, which can cause anger or even frustration. These women may also be more likely to feel anger and behave in ways which could harm their relationships. For example, if someone interferes with her while she is trying to finish the task, she may storm off and leave the room. Inability to stay focused may result in her making mistakes she regrets later.
3. Mood Swings
Life is full of ups and downs. If your mood swings are intense they could affect your daily activities. You may feel like you're on an emotional rollercoaster. Frequent and severe mood swings could be an indication of a mental health condition.
Mood swings happen when you suddenly switch from feeling cheerful, upbeat or positive to feeling depressed or angry within a short time. These changes could be caused by a variety of factors, including diet and blood sugar fluctuations, sleep disturbances and stress. Certain drugs and substances can also cause mood changes.
Most people have occasional mood fluctuations However, if you experience frequent and severe mood swings, it might be time to talk to your doctor. Depending on the reason for your symptoms, you may be able to manage them with a variety treatments, including treatment, medication, or lifestyle modifications.
Women can experience mood swings 1 to 2 weeks before their period, as part of premenstrual syndrome (PMS). These symptoms can include fatigue, changes in appetite depression, bloating, and other discomforts. If you notice that your mood changes are more severe during this time, keep a detailed log to see if it is possible to trace them back to the source. signs of adhd will make you feel more confident in taking them to your doctor and can provide some validation for your current state of mind.
Making changes to your diet, getting more rest and exercising as well as using relaxation techniques can all aid in reducing mood swings. If you're taking a medication that causes these symptoms altering your dosage or trying a different one might help alleviate the symptoms. More in mood can be a symptom of a range of psychological and medical disorders, such as attention deficit hyperactivity disorder (ADHD), bipolar disorder and depression.
4. Impulsivity
It is the tendency to act quickly and without considering the consequences. While some of the impulsive behavior is normal, a consistent pattern of problems with impulse control may be a sign of ADD or another condition. For example, a person who is impulsive may have trouble saving money, spend more than they are able to, or disclose personal information without thinking about the impact. They might also have difficulty with activities that require planning such as driving or working in law enforcement.
A certain amount of impulsivity is normal in children and teens However, it's not uncommon for adults to suffer from this issue too. If you're having problems with your job or relationships because of your impulsive behavior, it's important that you seek medical assistance.
There are many causes of impulsive behavior, including genetics, brain structure and chemical imbalances, as well environmental conditions. A background of emotional trauma or distress can also contribute to impulsive behaviors, as can a family member with mental disorders. Certain medications can increase a person's impulsiveness, such as antidepressants and stimulant drugs.
It is crucial to differentiate between impulsive behavior and compulsive behavior that is a repetitive and ritualistic. For instance, checking if the oven is off repeatedly is a habitual behavior, whereas purchasing something on the spur of the moment is an impulsive act. The tendency to be impulsive is a female ADD sign that is quite common particularly in girls who are experiencing puberty or PMS and also during menopausal when estrogen levels begin to decrease. Women can also show signs of ADD by appearing distant in conversations or having difficulty completing chores like washing. In some cases women's impulsiveness and inattention could lead to them being misdiagnosed as having depression or bipolar disorder. This condition may be treated by the right medication.
5. Anxiety
It's normal to be anxious or worried from time occasion, like when you're getting ready for a public speaking engagement or test. If your feelings are intense and constant, and affect your daily activities and last longer than is reasonable it could be a sign of an anxiety disorder. You might also experience physical symptoms like a pounding heart or the sensation of choking or a heart attack.
Women with ADD are especially susceptible to the emotional swings and downs associated with anxiety. They can get easily frustrated and irritable to minor irritations. They can get extremely upset over a tiny mistake or being on hold for a long period of time. They might flee or avoid a problem, or even abandon the task.
Anxiety is a natural response to threat or danger and is designed to prepare your body and mind to defend yourself. However, when it becomes overwhelming the body, people can become weak and unable to function normally.
Treatment options for anxiety disorders include medication and therapy. The type of therapy you will receive is dependent on the cause. However both behavioral and cognitive approaches can help control your worries and emotions.
Sleep well and eat a balanced diet to reduce anxiety. Avoid caffeine and stimulants that can trigger mood swings. Exercise, specifically brisk aerobic exercise, helps release brain chemicals that reduce stress. Join a support group or call or visit friends. Being with other people can decrease anxiety and reduce loneliness. A therapist can show you techniques to calm yourself through guided visualization or gradual exposure to stressful situations.